Download Core Performance Golf: The Revolutionary Training and by Mark Verstegen PDF

By Mark Verstegen
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Extra info for Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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It means that evolution and advances in health care and self-care have given you a biological bonus. It is a gift of extra time to accomplish all your goals, nurture your relationships, master your areas of interest, and contribute more to the world. Knowing that you really do have all the time you need to reach your destination could even stop your “urgency addiction” of rushing from one point to the next. It's a gift that can give you the strength and patience to take on even the most challenging opportunities in your life.
In a recent Discover magazine article, scientists concluded that a child born today has the potential to live 150 years, with some experts asserting that there is no upward limit on your longevity. Their findings mean living to 100 is not just for a select few, but for you and me as well. It means that evolution and advances in health care and self-care have given you a biological bonus. It is a gift of extra time to accomplish all your goals, nurture your relationships, master your areas of interest, and contribute more to the world.
If you want to save money, then you have to make that commitment and recommit to walking away from empty purchases each day. If you want to be healthy and fit, then prove it to yourself every day with each choice. If you find yourself getting off track from your goals, it's okay. Think progress, not perfection. You can gently nudge yourself back on track with your next choice knowing you are in the process of building the lifestyle you can enjoy for 100 years. Change Principle #3 App roach Change with Your Ide al 100-Year Life style in Mind Welcome to Change Principle #3.